2008 Swim Camp
Beginning April 9th
Wednesday Evenings 6:00 pm - 7:15 pm
Martin Luther King Pool
Cost $75
Improve your swimming technique and prepare for the 2008 Lowcountry Splash.
Sign up now for the Lowcountry Splash Swim Camp! The camp will be held for 8 weeks, every Wednesday, beginning April 9th. The camp will be 1 hr 15 min. Click Here To Register.
Instructors
Mark Rutledge
2006 Amateur Athlete of the Year
College All
American Swimmer
Physical Therapist for swimming at the Olympic
Games in Atlanta 1996
Founder of the Lowcountry Splash
Stephen Correia
College All-American Swimmer
Olympic Trial Qualifier
Camp Workouts
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
The Lowcountry Splash Bridge Swim Camp is intended for those that wish to improve their swimming technique, speed, and efficiency as it relates to open water swimming. It is a requirement that all swimmers in the camp must be able to complete a 500 yd. swim. The camp is not a learn to swim camp.
CAMP will include:
*videotape stroke analysis
*Training sessions during camp time
*Camp guided workouts geared to all levels of swimming fitness to be completed weekly.
*Open water swimming strategies.
For more information contact Greg Banks at gbanks@rcctherapy.com or 884-7880.
